Massage is a technique that belongs to the modalities of massage therapy and manual therapy within the world of physiotherapy. Its use is ancestral and its benefits are numerous. There are different types of massage: relaxing, lymphatic, therapeutic sports, etc.
At Madrid Health we offer the therapeutic sports massage service, which focuses on the location and elimination of tense bands and trigger points by means of different massage techniques. It is an intense massage, which lasts approximately one hour and produces the following benefits in the body:
- Decrease of pain
- Elimination of trigger points
- Increased joint movement
- Improvement and greater well-being
- Normalisation of dysfunctions
Who can receive a massage of this type? In principle, and if there is no contraindication that prevents it, anyone. However, at Madrid Health we carry out an extensive assessment and study the case of each patient, creating an individualised treatment plan focused on the needs of each person.
Written by Eduardo García Oliva.